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Thursday, February 15, 2007

Pure water can be a WONDERFUL Doctor!


If you are suffering from fatigue, you feel depressed or too stressed, and you are looking for more energy, water could be just the ticket. Also, if you are interested in losing weight and/or controlling your appetite, if you suffer from dry skin, indigestion, backaches, or headaches, drinking more water might be the solution, at least partly. Water makes up between 70 and 80 percent of our bodies--the blood and brain are 90 percent water! Your cells need it to do everything they're assigned by God, and your kidneys use it to filter out harmful elements. It also helps to lubricate our joints, metabolize fat, keep the brain thinking, and a host of other life-sustaining processes.
Water is a great way to help control one's physical body--as more water consumption typically results in less food consumption. In addition, drinking adequate amounts of water will significantly reduce the daily calories so readily consumed when drinking juice, soft drinks, and milk.
There are several ideas about how much water we need to consume to maintain good health. One rule of thumb is eight ounces a day for every 25 pounds of body weight. You should check with your doctor before changing your diet, but it is a fact that for most people more water will greatly benefit their health.
Your body recycles water in a way only God could have devised, but you will naturally lose water through breathing, sweating, and elimination. To avoid losing excess water, stay away from alcohol, caffeine, and sugar, which slow the absorption of water.--Adapted from Amazing Facts, Inside Report, May/June 2003

6 comments:

Anonymous said...

One of the most widespread and insidious causes of illness that plague our society is acidosis - an accumulation of more acid than the body can effectively process. Patients often initially consult a doctor seeking relief from symptoms of a chronic condition - arthritis, diabetes, emphysema, arteriosclerosis, or cancer. Regardless of the particular symptomatology, all of these conditions originate with an increase in the amount of acid in the body. An Acid pH Is the Seed-Bed of Degenerative Diseases. Actually a healthy body is slightly alkaline measuring approximately 7.4. This ideal blood 7.4 pH measurement means it is just slightly more alkaline than acid. Now there is a natural additive to pure water that can help the body to become alkaline. More information can be found at www.x2o movie.com/jandc83255 or at www.allthebodyneeds.com

Anonymous said...

Good info

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