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Thursday, March 08, 2007

Drink soup and lose weight

Soup is a good source of fluids and is considered as low energy density food, which can help with lose weight.
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Just a cup can sneak more antioxidant - packed vegetables into your diet. It also can go long way toward filling you up and reducing your calorie intake during a meal. For best result, stick to broth - based varieties and watch the sodium. Recommended range is from 400 to 500 miligrams of sodium per cup.

20 comments:

Anonymous said...

Lose weight not loose weight.

Anden76 said...

Thanks for the correction.

Anonymous said...

"which can help with losing weight" not "which can help with lose weight" Proofing your own writing can be very difficult and we all make these types of mistakes.

Anonymous said...

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Anden76 said...

anonymous,

Thanks for your attention on the grammar and spelling mistakes. But, I'm not the writer for this article. It was from newspaper cut. So, I think I keep the originality of the article. Unless there was a spelling error on it.

But you're welcome to correct me when I post my own article.

Thanks again.

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avi video editor said...

Thanks for sharing these article wit us!This specific diet is best for rapid weight loss for special events like weddings, vacations.

justrite safety cabinets said...

Finding out how to cook different low carb soups, really helped me to stick with it. Soup diets are very common these days, because soup is a very effective way to loss weight.