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Thursday, January 18, 2007

Beauty treats 6 : Yogurt


For : Dry and cracked lips


If you are suffer from dry and cracked lips, particulaly in colder months, it may indicate a lack of riboflavin, or vitamin B2. This deficiency can cause an inflammation of cells in the lips, causing swelling and cracks.


Eating a pots of yogurt every day can also help maintain a healthy gut and prevent constipation. Prolonged periods of constipation can lead to spots around mouth.




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